COFFEE (5 oz. cup)
• Drip method  – 110-150 mg
• Percolated   – 65-125 mg
• Instant      – 40-110 mg

TEA (5 oz cup)
• 1 minute brew – 10-35 mg
• 3 minute brew – 20-45 mg
• Instant Tea  – 12-30 mg

SOFT DRINKS (12 oz. can)
• Coca Cola    – 45 mg
• Pepsi Cola   – 39 mg
• Dr Pepper    – 40 mg
• Mountain Dew – 54 mg